You know how I said that the one perk of Mirena was the no periods? Yeah. Guess what showed up today? I guess a six month break is nice, but I don't recall PMS and the first couple days sucking this much. I have been a complete bitch (like to the point that I feel like I haven't taken my Zoloft when I haven't missed any days lately), exhausted, and in desperate need of chocolate. I am kind of afraid of how bad this will get...
*sigh*
Well, at least I'm not spiraling downward again.
Saturday, May 11, 2013
Thursday, May 9, 2013
Doldrums
Have you seen the movie The Phantom Tollbooth? You know the part where they're stuck in the Doldrums, not motivated or able to do anything, like they're surrounded by molasses? Yeah. I'm kind of stuck like that. I'm not exactly depressed, but just sort of...stalled.
I can't run anymore for a while. I pulled my soleus muscle. This means no stairs, no walks, no runs until it's healed. Dammit. I am limited to yoga and strength training, which is fine but doesn't help satisfy my need to move, to rove, to think. It's stupid and annoying, and I brought it on myself. Basically, I thought that running barefoot/with minimal support would be a good idea when I got shin splints. Well, yes, it did help those...but then my pronated arches (especially my right foot), further "assisted" by the slope of the sidewalks in my neighborhood, put excessive strain on my soleus. The lower portion and the upper portion were unequally worked, and the upper was weakened while the lower was strengthened and then pulled. The result is stabbing agony after about a quarter of a mile, as well as agony when I kneel/sit on my calves (comfy, generally) or when I take the stairs. Or try to stretch/work my calves (going up on the balls of my feet and lowering back down, etc).
Everyone on my floor at work (except me) hates their job. Yeah. Happy place to be every day. I can't do anything about it, my boss is awesome and theirs...are not. But it's not exactly a pleasant environment, it's very negative.
I'll get over it, but still. Blah. Back to work, I suppose.
I can't run anymore for a while. I pulled my soleus muscle. This means no stairs, no walks, no runs until it's healed. Dammit. I am limited to yoga and strength training, which is fine but doesn't help satisfy my need to move, to rove, to think. It's stupid and annoying, and I brought it on myself. Basically, I thought that running barefoot/with minimal support would be a good idea when I got shin splints. Well, yes, it did help those...but then my pronated arches (especially my right foot), further "assisted" by the slope of the sidewalks in my neighborhood, put excessive strain on my soleus. The lower portion and the upper portion were unequally worked, and the upper was weakened while the lower was strengthened and then pulled. The result is stabbing agony after about a quarter of a mile, as well as agony when I kneel/sit on my calves (comfy, generally) or when I take the stairs. Or try to stretch/work my calves (going up on the balls of my feet and lowering back down, etc).
Everyone on my floor at work (except me) hates their job. Yeah. Happy place to be every day. I can't do anything about it, my boss is awesome and theirs...are not. But it's not exactly a pleasant environment, it's very negative.
I'll get over it, but still. Blah. Back to work, I suppose.
Depression Sucks for Everyone.
If you don't regularly read Hyperbole and a Half (or hell, even if you do), you may not have registered that Allie has been on a 19 month hiatus. She's gone through hell, and thankfully made it through to the other side (almost). What she has written is one of the best descriptions of the process of depression that I've ever come across. So go read it, and send her a virtual hug.
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