As far as my fitness plan goes, I did do the whole pyramid of crunches again last night. No yoga though. Oh well.
Today's meals, etc:
Breakfast: same as previously, with chai prepared with milk and honey
Lunch: Most of a can of Progresso chicken noodle soup, one serving of vanilla Wallaby yogurt (yum!) with a small handful of chocolate chips added
Snack: 100-calorie pack of cookies, small Cocoa Trio (again, YUM. Seriously).
Dinner: Mom's Stew (recipe to follow in a new post)
After dinner: decaf coffee with milk
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